Saturday, May 27, 2017

BEST WAYS TO KEEP RAW FRUITS AND VEGETABLE SAFE



BEST WAYS TO KEEP RAW FRUITS AND VEGETABLES SAFE
PREPARED BY SHAYO PASCAL  BAPRM 47634
  • Wash your hands with hot soap water before and after preparing food.
  • Clean your counter top, cutting boards, and utensils after peeling produce and before cutting and chopping. Bacteria from the outside of raw produce can be transferred to the inside when it is cut or peeled. Wash kitchen surfaces and utensils with hot, soapy water after preparing each food item.
  • Do not wash produce with soaps or detergents.
  • Use clean potable cold water to wash items.
  • For produce with thick skin, use a vegetable brush to help wash away hard-to-remove microbes.
  • Some produce such as raspberries should not be soaked in water. Put fragile produce in a colander and spray it with distilled water.
  • After washing, dry with clean paper towel. This can remove more bacteria.
  • Eating on the run? Fill a spray bottle with distilled water and use it to wash apples and other fruits.
  • Don’t forget that homegrown, farmers market, and grocery store fruits and vegetables should also be well washed.
  • Do not rewash packaged products labeled “ready-to-eat,” “washed” or “triple washed.”
  • Once cut or peeled, refrigerate as soon as possible at 40ºF or below.
  • Do not purchase cut produce that is not refrigerated





HAVE YOU EVER HEARD OR SEEN OR EATEN SUGAR APPLE?

What then is sugar apple? Sugar apple is one of the most important fruits among the long lists of medicinal and nutritive fruits. Sugar apple is also known as sweetsop, sugar-pineapple, custard apple but also in Kiswahili we call it (tope tope)There arespectacular things about this fruit that you shouldactually know about, is that apart from eating the sugar apple as a fruit, also you can convert this fruit as your quick homemade herbal fruit for tackling several disease, the reasons why you constantly need this fruit very close to you. And to why lucky fruits vegits has proudly brought this fruits to your reach is because we love you our dear customers we care for all your needs


Benefits of Sugar Apple


Ø  Ideal for pregnant women; Sweetsop contains a high amount of folate (folic acid), which is a super vital vitamin for pregnant women. Even women trying to conceive are highly recommended to include folate in their daily diets as this vitamin helps to prevent neural tube defects. Lactating mothers are also encouraged to regularly eat sugar apple as it facilitates milk production.


Ø  Promotes healthy heart: Sugar apple is an excellent source of vitamin B6 which is essential for preventing the accumulation of homocysteine in the blood. Studies reveal that retaining high amount of amino acid in the blood has higher chances of causing stroke and coronary heart disease. The high amount of magnesium in sweetsop helps to disentangle the muscles of the heart thereby reducing the risk of heart attack and stroke


Ø  Prevents Asthma: Sweetsop is an excellent source of vitamin C and antioxidants thus helps to minimize the risk of asthma attacks. Individuals suffering from asthma are highly recommended to include more sweetsops in their diets.


  • Regulates Sugar Level: Sugar apple contains high amount of dietary fiber which have be found effective in minimizing the onset of type-2 diabetes.  The fruit also reduces the absorption of sugar in the body.
  • Controls the Blood Pressure Level: The presence of potassium in sweetsop makes this fruit effective for regulating the blood pressure level.
  • Prevents Anemia: Sweetsop is an excellent source of iron which is essential for preventing and treating anemia.


BY: JACQUILINE JAWA
BAPRM 47506
The importance of fruits and vegetable marketing to developing countries
In many countries, and virtually every less developed country, agriculture is the biggest single industry. Agriculture typically employs over fifty percent of the labour force in less developed countries with industry and commerce dependent upon it as a source of raw materials and as a market for manufactured goods. Hence many argue that the development of agriculture and the marketing systems which impinge upon it are at the heart of the economic growth process in LDCs, in LDCs the consumer frequently spends in excess of fifty percent of the household's income on basic foodstuffs - much of which is inadequate both in quality and nutritional content. By contrast Americans spend approximately twelve percent of their total disposable income on fruits and vegetable. In Western Europe the figure ranges from about sixteen to nineteen percent of disposable income. Furthermore, whereas in developed countries the poor are relatively few in number, and therefore it is economically possible to establish special food distribution programmers to meet their needs, the scale of poverty in most LDCs is such that the commercial marketing system must be relied upon to perform the task of fruits and vegetable distribution to poor and not-so-poor alike. This being so, it is imperative that the marketing system performs efficiently.
The potential contribution of fruits and vegetable marketing, towards attempts to improve rural incomes in developing countries. The inequality of incomes between the rural and urban areas draws people away from fruits and vegetable production and places great stress upon the infrastructure and social services of a country's towns and cities.
Another development which has in recent times increased interest in marketing practices is the trend, in many developing countries such as Tanzania, Uganda and other, towards market liberalization as part of economic structural adjustment programmers. The view that direct and indirect government participation in production and distribution had brought about structural distortions in economies has become widely accepted. Measures intended to correct these distortions include a return to market prices for all products and resources, the encouragement of a competitive private sector and the commercialization, and sometimes privatization, of all or some of the functions of marketing parastatals. All of this requires a better understanding of marketing practices and processes within the country implementing economic structural adjustment programmers, in general, and within the fruits and vegetable marketing parastatals affected, in particular.


The most traded vegetables are tomatoes and onions. Developing countries account for virtually all exports of bananas and tropical fruits, and about half the trade in citrus. The value of exports such as avocados, melons, pears, green beans, tomatoes, asparagus, aubergines and onions is higher in developing than in developed countries with a concentration of exports from a few countries (Table 1). However, the participation of the least developed countries (LDCs) in trade is very low: during 1997-2001 their share in fruit was 0.5 percent, and in vegetables, 0.8 percent.

The Tanzania Horticultural Development Strategy 2012-2021

The Tanzania Horticultural Development Strategy 2012-2021

By Komba Brigida baprm 47531

The horticultural industry envisages developing a robust competitive horticultural sector capable of making the country self-sufficient in nutrition and sustainable supply of high quality horticultural produce for domestic, regional and international markets. The Tanzania Horticultural Development Strategy 2012-2021 is a demand-driven initiative of the horticulture stakeholders to exploit the fast growing demand and market opportunities available in the national, regional and international markets. This sub sector has been identified as one of the priority sectors in the National Export Strategy (2008), Kilimo Kwanza Resolution and key in diversification of the agricultural sector from overdependence on traditional primary products. It has a potential to become one of the main sources of foreign exchange earnings for Tanzania. The strategy envisages facilitating the development of horticultural industry so as to improve nutritional status, increase incomes and reduce poverty while increasing productivity and quality of the produce. Horticulture is an important sub-sector that can exploit the potential of the country particularly the underutilised arable land of 44.0 million ha and the irrigatable land of 29.0m ha that horticulture tapes. Currently the irrigated acreage is 290,000 ha which is very negligible size compared to the potential. The Tanzanian horticultural industry faces several universal challenges, namely, weak production base, low productivity and quality, invisibility and marginalisation, and limited access to finance especially lack of long-term financing and investment. It also faces bottlenecks in land, policy and infrastructure, inadequate market development support, weak industry linkages, limited entrepreneurship capability and inadequate skilled and competent human resources. For the Industry to attain its potential, it needs to overcome the following five key constraints: • Un-coordinated activities, • Inadequate information for development of the sub-sector, • Inefficient investment environment, • Insufficient awareness among Tanzanians about the economic and social potential for horticulture and • Limited access to micro credit for financing small scale farmers. However, responding to these challenges will require a greater degree of partnership between public and private actors. This strategy therefore, addresses key challenges facing the horticultural industry and proposes interventions to guide the development of the industry in Tanzania. These challenges are consistent with the national development priorities and goals, which are spelt out in the Tanzania National Development Vision 2025 as well as the poverty reduction frameworks namely; the National Strategy for Growth and Reduction of Poverty (NSGRP or MKUKUTA) and the Zanzibar Poverty Reduction Plan (ZPRP or MKUZA). The primary goal of Vision 2025 is to improve the quality of life of the people of Tanzania through a strong, diversified, resilient and competitive economy with the capacity to adapt to changing markets and technological conditions.