AS MARKETING MANAGER
Lucky fruits and vegetables brings you the health benefit of eating fruits and vegetables, it is our policy to sale for you different kind of fruits and vegetables and today as a marketing manager i came up with the benefit of having fruits to our customers.
Eating a diet with plenty of
fruits and vegetables has been linked to improved health, and for good reason.
Veggies and fruits (both fresh and frozen) are loaded with vitamins, minerals,
fiber, and antioxidants, which have been shown to protect against chronic
diseases such as heart disease and cancer. They are also low in calories,
making them a great choice for your waistline. Choosing a colorful assortment
vegetables is best, as different benefits exist in the different color
spectrum. The orange pigment found in carrots, pumpkin, and sweet potatoes, for
example, contain the antioxidant beta-carotene. The deep red pigment found in
tomatoes contain the antioxidant lycopene, which is linked with prostate
health.
And for some great news, here
are two food groups where you can eat a large portion and not have to worry
about weight gain. (Just watch your portion of starchy veggies such as corn and
potatoes.)
With so much of a focus on
eating low-carbohydrate diets, as a practicing nutritionist, I often get asked
by my clients, “Will I gain weight if I eat too many fruits such as
watermelon?” The answer is NO! In fact, quite the contrary. They are also low
in calories, making them a great choice for your waistline. And, they are good
for your health.
While all fruits and vegetables
are healthy, below are several pointers on some nutrition powerhouses.
"lets stay health"
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