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AMAZING THINGS THAT HAPPEN TO YOUR BODY WHEN YOU                             

                            EAT BANANAS.

As a public Relations Officer at Lucky Fruits and Vegetable .Company Ltd. I would to take this opportunity to announce to my loyal customers concerning the reasons for using bananas in your daily life.

• Banana helps in overcome depression due to high level of tryptophan, which is converted into serotonin- the happy mood brain neurotransmitter.
• Eat two bananas before a strenuous workout to pack an energy punch and sustain your body sugar
• Protect against muscle cramps during workouts and night time leg cramps by eating a banana.
• Improve your mod and reduce PMS symptoms by eating a banana, which regulate blood sugar and produces stress-relieving relaxation.
• Strengthen your blood and relieve anemia with the added iron from banana.
• High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.

BY: USWEGE MESHACK (PRO) BAPRM 47647