WHAT YOU SHOULD KNOW
ABOUT THE PURPLE CABBAGE!
Purple
cabbage commonly known as the red cabbage is know available for you in our
store because we love our customer and we delightfully provides you with the
best varieties of foods especially the green vegetables and fruits so as to
keep you our customer healthy.
The
purple cabbage has high ratio of nutrients, vitamins, calories and fat which
makes it a good choice for dieting also it is great in making vegetable salads
because when cooked it looses many of its
valuable nutrients and vitamins,
The
purple cabbage make the digestion easier for the body to absorb, for a simple
advice when preparing the purple cabbage avoid boiling it since boiling will
absorb the nutrients or remove the nutrients from the vegetable. Since that the
purple cabbage indicates a rich in supply of anthocyanin’s which helps to lower
the risk of cancer, heart disease and many other diseases well came at our food
store and get your self the varieties of vegetables and fruits to meets the demand
of your family, love your family by keeping them healthy always because body is not build up by bricks but only by
food!
BY:JAWA JACQUILINE K
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